The NAD Supplement Revolution: Separating Hype from Science | NAD Guru

NAD supplements have taken the wellness world by storm, with proponents claiming they can boost energy, improve cognitive function, and even reverse aging. But what does the science really say? While some studies suggest that NAD supplementation can increase levels of this essential coenzyme, which declines with age, others raise concerns about its efficacy and potential side effects. For instance, a 2020 study published in the journal Nature Communications found that NAD supplementation improved cognitive function in mice, but human trials have been limited and inconclusive. The FDA has not approved NAD supplements for any medical use, and experts warn that the current market is largely unregulated. As the hype surrounding NAD supplements continues to grow, it's essential to examine the evidence and consider the potential risks and benefits. With a projected market size of $1.4 billion by 2025, the NAD supplement industry is poised to become a major player in the wellness space. However, as with any supplement, it's crucial to approach NAD with a critical eye and consult with a healthcare professional before adding it to your regimen.